Therapy Session/ Counselling
per 45-minute session
One-to-one professional counselling tailored to your emotional needs, drawing on CBT, DBT and mindfulness-based techniques to help you heal, cope and grow.
Some people arrive with a diagnosis in mind. Most arrive with a feeling they can't name yet. Both are fine starting points.
Clear pricing
The price you see is the price you pay
Fully online
Sessions from wherever you feel private
No packages to commit to and nothing hidden. Book one session, see how it feels, and decide from there.
per 45-minute session
One-to-one professional counselling tailored to your emotional needs, drawing on CBT, DBT and mindfulness-based techniques to help you heal, cope and grow.
per 45-minute session
Transformative sessions focused on healing deep-rooted emotional wounds, reconnecting with your inner child and integrating your shadow self.
per 80-minute session
For couples exploring their dynamics together — differences, areas of conflict, and how you communicate when it matters.
per 45-minute session
A structured conversation about direction, choices and what actually fits you — for students deciding, and for anyone rethinking the work they do.
per 30-minute session
A guided practice to calm the mind, reduce stress and restore balance through breathwork, awareness and present-moment grounding.
per 30-minute session
A safe, judgement-free space to release whatever you have been holding in. Sometimes you do not need advice — you need to be heard.
per 30-minute session
A short, practical session for managing overwhelming emotions in the moment — self-soothing, grounding and coping strategies you can keep using.
per 15-minute session
A reflective, intuitive reading offering clarity and self-insight. Symbolic guidance that can help illuminate patterns you are sitting with.
Every session is with a trained professional, never an assistant or a script.
Online, from wherever you feel able to speak freely.
What you say stays in the session. The limits are set out on our privacy page.
You tell us the day and rough time you'd prefer, and we confirm it with you.
You don't have to know what you need before you get in touch. That's usually what the first session is for.
Pick a service and a day that suits you. Nothing is charged at this point.
We come back to you with an exact slot and how to pay.
A private online conversation, at your own pace.